Balancing a career and caring for aging parents or loved ones is no small feat. As home health becomes more accessible and understood, more working adult children are relying on these services to maintain both the needs of their family and their professional lives. At Care Plus, we believe in empowering caregivers, not overburdening them.…
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Why Nutrition and Hydration Matter for Seniors Good nutrition is essential for healthy aging. Seniors often need fewer calories but more key nutrients like protein, calcium, vitamin D, fiber, and B12 to maintain bone strength, muscle health, and mental clarity. According to the National Council on Aging, choosing whole foods over processed ones helps control…
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By Megan Ulrich As we age, maintaining mobility and independence becomes increasingly important. For many older adults, recovering from surgery, managing chronic pain, or improving balance and strength can feel overwhelming—especially if it means frequent trips to outpatient clinics. That’s where in-home physical therapy comes in. At CarePlus Home Health, we’re proud to offer personalized…
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March is National Nutrition Month, a time to focus on the importance of making informed food choices and developing sound eating habits. At CarePlus Home Health, serving our Indianapolis communities, we understand that good nutrition is essential for maintaining independence, energy, and overall well-being—especially for older adults receiving care at home. As a trusted provider…
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